New Recruit Information

New Recruit Infomation

Do you like what you see and want to become more involved with Springfield Roller Derby? Keep an eye out on our Facebook page for when those events will take place. In the mean time, here is some information on what to expect as a new skater with Springfield Roller Derby.

Introduction

Welcome to Springfield Roller Derby.  We are Springfield’s premiere Internationally ranked WFTDA (Women’s Flat Track Derby Association) roller derby league.  We are comprised of two traveling teams – the All-Stars & the Battle Brigade, ranging from all skill levels. This manual has been tailored specifically for new members, like yourself, to guide you through the ins & outs of this hard hitting sport.  It contains everything you will need to know about our league, the sport, gear and WFTDA.  

Quick History of Roller Derby

To learn more about flat track roller derby and how it came to be, please visit the WFTDA’s website. https://wftda.org/history

New Recruit Expectations

Becoming a new member of a league can seem daunting – especially for people who have no skating experience.  New Members are often worried about falling, not being able to perform, or not being able to keep up (all while trying to fit in with a new group of people). It is not your job as a new member to worry about those things.  We have all been there, and we will take care of making you feel welcomed.  Just worry about learning the basics!

Practices

In order to become better at roller derby, you will need as much time on the tack as possible.  We will discuss more in the training program MAY 14th, 2026.  In order for skaters to step out onto the track and engage with other members, you will need a few things:

    • A mouth guard (Sisu is the most popular brand among season skaters.  But a bite & boil will suffice until you feel more comfortable)
    • A helmet that has both hard and soft foam to protect your squishy brain from being concussed. (We recommend S1 helmets or hockey helmets)
    • Elbow, wrist, and knee pads (Most skaters prefer Triple 8 or 187 Killer pads).
  • And most of all Quad Speed Skates, there are several brands out there so do your research and find the best fit for you. 

New Recruit Training Program for Skating Members

Each member of the new recruit training program will go through a 8-12 week training program, where you will learn all of the basic skills needed to be promoted to the vet track.  Skills such as falls, stops, blocking, assists & endurance are taught and each practice builds upon the skills learned from the practice before. At the end of the session, each skater will be assessed to make sure they are safe to be promoted.

Also during the training program, we will train NSO’s (non-skating officials) to help during game play.  All positions are vital and needed to play a successful game. This is a great way to learn more about the game.

WFTDA Minimum Skills Requirements/Training  https://wftda.com/the-game/training/

WFTDA Ed Minimum Skills Videos  https://www.youtube.com/channel/UCoWo7DaL7OZGmG6gijWd7SQ/videos

WFTDA Rules of the Flat Track  https://rules.wftda.com/

Becoming a Member of the League

After 30 days with the league (from the time you sign your waiver) you will be required to sign our bylaws to continue to participate.  You will also need to obtain WFTRD Insurance. The bylaws include a simple code of conduct that all members must follow and every procedure you will need to know in order to function as an active member.  Although the bylaws flesh out our basic principles, there are obvious rules that new members will be expected to follow early on.

    • We practice in a professional sporting environment.  Bring a black (or white)  t-shirt/tank/jersey with you to every practice. We also strongly suggest that you wear leggings or fingertip shorts.  It is also encouraged that once your derby name is selected, to put your name & number on your t-shirt/tank/jersey so that all can get to know you better and you will be prepped for when you are scrimmage ready (this is helpful for our NSOs and officials during scrimmages).
    • Be respectful to your team. Springfield Roller Derby is for all walks of life. We practice, play, and encourage each other as a team.
    • If you do happen to have a disagreement with a member, it is recommended to approach them and try to resolve the issue with them personally before involving skater rep.
  • Always try your best.  You may feel as though your best is not good enough, but that is never the case! If you give it 110% at practice, you will succeed. We have members with years under their belt with tons of experience to help you out, even the most silliest questions. 

New Recruit Night Information

We dedicate a night of fun for Roller Derby 101! We have loaner gear on hand for you to try out various skills, then watching a scrimmage, as well as meeting the team. It is recommended that you bring a mouthguard for your protection, a bottle of water and dress in comfortable athletic clothing.

New Recruit Form: Fill Out Form Here 

If you have any questions, please message us your drop us an email at [email protected] or message us on our Facebook page www.facebook.com/springfieldrollerderby.